**Get 20% off our Baby Led Feeding Course, Feeding Toddler Course, Baby Led Feeding Meal Plan, or our Toddler Snack Guide! Until Monday March 17th 11 pm EST only**

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SHOP THE PRODUCTS HERE

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Ever feel like your baby is just swallowing or spitting food instead of actually chewing? 🤷‍♀️

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Or maybe you're wondering… When should they start chewing? How do I teach them? What if they gag?

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I hear these concerns all the time!

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Chewing is one of the most important skills your baby needs to safely eat solids and prevent picky eating later on. Here’s the thing—chewing typically comes naturally when your baby is exposed to all textures, sizes and shapes of food in a timely manner.

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It's a learned skill - but for some babies - a little extra help can be required, and our team Speech Language Pathologist - Mallory Roberts - has written a blog post to help you learn how to teach your baby to chew and swallow food safely.

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In this blog post, she covers:

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✅ When babies should start learning to chew
✅ The biggest mistakes parents make when teaching chewing
✅ How to encourage proper chewing (without forcing it!)
✅ The best foods to practice chewing skills with
✅ What to do if your baby is gagging instead of chewing

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👉 Read the full blog here.​

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BRAND NEW WORKSHOP ON PICKY EATING

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If you're dealing with picky eating (or worried your toddler might be heading down that path), you know just how stressful mealtime can get. The good news? There’s something you can do about it before it becomes a bigger challenge that's super hard to reverse.

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I’m hosting a LIVE workshop for parents like you, with toddlers aged 11 months to 3 years, who are ready to stop picky eating in its tracks – and trust me, you won’t want to miss it!

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Here’s what we’ll cover:

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✨ 3 myths about feeding (picky) toddlers that are holding you back from seeing success.
✨ The major mistakes every parent makes at the first signs of pickiness (and how to fix it).
✨ My proven "Toddler-led Feeding" framework to turn picky eating around.
✨ 3 strategies to implement right away for a happy dinnertime tonight!

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I will also be doing a Q&A at the end, so please come ready with your questions and let's get you back on track with feeding!

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Can’t make it live? No worries – if you purchase but can’t attend, I’ll send you a replay so you can watch at a time that works for you.

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Spaces are limited, so make sure to grab your spot before it fills up!

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SIGN UP HERE - $25

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PS. If you already have a Mighty account with us, you can grab the Picky Eating Workshop while you're logged in - simply click on "How to Stop Picky Eating in its Tracks" and select the plan to make the purchase. Hit reply if you have any issues and we'll make sure you get a seat!

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IN CASE YOU MISSED IT

Eggs for babies ​HOW TO SERVE THEM SAFELY When can babies have eggs? Are eggs a choking hazard for babies? Risk of foodborne illness with eggs How to serve eggs according to the Texture Timeline™ How to create a balanced meal with eggs Nutritional benefits Can babies be allergic to eggs? Different types of eggs for babies Read article

Celebrating you ​Course Feedback I've been following your advice since my baby started solids-doing a mix of BLW and purées-at 6 months and it went so well! Now at 16 months she keeps on eating everything and any texture! It's been so helpful to have your guidance along the way, and I really appreciate all the effort you put into sharing your knowledge. Thanks again for making such a difference in our feeding journey! Milagros Get 20% off our feeding courses

Edwena Kennedy, RD​
Registered Pediatric Dietitian & Feeding Expert
Owner, My Little Eater
Creator of The Texture Timeline™
Instagram: @mylittleeater