profile

My Little Eater

She's allergic to eggs...


Hey Reader,

We've been re-posting our journey of following our 60 Day Baby Led Feeding Meal Plan with my neice, Aila, and this week we posted her Day 9 and Day 10 meal experiences.

BOY we were in for an adventure that week, as we introduced eggs for the first time and second time, and low and behold...

She was allergic.

I don't know why but at the time I went into the meals thinking she just wasn't going to be allergic to anything, and yet, almost instantly the second time around when introducing the eggs, she broke out in hives.

Good thing I knew what to do.

Check out day 9 (intro 1) and day 10 (intro 2 and reaction) to see how it all went down.

Good news is, we still worked our way through 4 new foods and crossed off her first allergen from our 115 first foods checklist.

Aila's mom loves that she can track not just what foods she's been introduced to and how many times, but also that she can cross off allergens and that all foods that contain a top allergen are color-coded to be able to easily identify them (ie. yogurt, cheddar cheese, and butter are all colored blue, to make sure the fact that it's a top allergen is never missed).

Here's what one mama had to say about the confidence she gained watching Aila's journey!

I just want to say that watching Aila's journey on Instagram was the thing that gave me the most confidence as a first time parent on the baby led weaning journey. I had done lots of reading, followed other accounts, added the Solid Starts app, etc., but seeing the process (with your commentary) of how babies learn to move food around, chew, swallow and gag was the most helpful thing. It also helped me to stay calm and know what to do when my babe had allergic reactions to some high allergen foods. I recommend you all the time in parenting groups when people ask about feeding resources. My babe is now a 16 month old and continues to be such a good little eater! :)

Ready to learn how to feed your baby confidently with all the expert tools you could ever need?

Get the entire Baby Led Feeding Program

The program is comprised of 4 main parts:

  • Baby Led Feeding Course Lessons- step-by-step videos to teach you everything from how to prepare for your solids journey, to what to serve and how to feed as the months go on. It's complete with videos of babies eating, lessons on nutrition, gagging/choking, feeding schedules and more!
  • Texture Timeline™ Food Library - a searchable video library showing you how to serve almost any food according to the phases of our Texture Timeline™ (aka - from easiest --> hardest, both as a puree OR finger food!).
  • 60-Day Baby Led Feeding Meal Plan - day-by-day meals to feed your baby that strategically progress in texture difficulty, introduce allergens, and expose your baby to over 115 foods in 60 days!
  • Client Support Group- aka - the Little Eaters Club :) A support group led by our team of dietitians to answer any questions that come up, provide a safe space for struggles, and of course...share lots of wins!

IN CASE YOU MISSED IT...

Green beans for babies
HOW TO SERVE THEM SAFELY

  • When can babies have green beans?
  • Are green beans a choking hazard for babies?
  • How to choose fresh green beans
  • Are canned or frozen green beans ok to serve?
  • How to serve green beans according to the Texture Timeline™
  • Storing leftover cooked green beans
  • Nutritional benefits
  • Can babies be allergic to green beans?

Open cups for babies
A comprehensive guide for new parents

  • When to introduce an open cup
  • How to teach open-cup drinking
  • Why you don’t need a sippy cup
  • What about the Munchkin 360° cup?
  • Characteristics of the best open cups
  • Our favorite open cups for babies
  • How to minimize spills when practicing open-cup drinking
  • Adding open cups to meals and snacks
  • Straw cup drinking
  • Open cup FAQs

Celebrating you!

A SUCCESSFUL FEEDING JOURNEY X 2

In case it's hard to read from the photo what this mama said in an Instagram DM:

"I just wanted to pop on here to say thank you, and goodbye. My kids are 6 and 3 now and have both been weaned following your advice and techniques etc. We have two total foodies who are adventurous and confident with their eating. They will try anything and everything, no matter where we are. They learn to follow their own cues from their bodies and frequently amaze staff at their childcare/schools. I've passed your account onto dozens of Mum friends, and I'm saying goodbye only coz I'm trying to reduce the number of accounts i follow. You are absolutely fab and have been a rock for me over the past 6 years. Thanks for guiding me through the journey! From a Mum of two who had fish pie, capers and okra for dinner tonight!"

Happy feeding!

Edwena Kennedy, RD
Registered Pediatric Dietitian & Feeding Expert
Owner, My Little Eater
Creator of The Texture Timeline™
Instagram: @mylittleeater

My Little Eater Inc., Halifax, NS B3M3R4
Unsubscribe · Preferences

My Little Eater

As a team of feeding experts, we're here to help make mealtimes joyful and give parents the confidence to raise healthy little eaters! We share weekly updates with our newest research-backed articles and our best feeding tips!

Share this page