Let's talk about bread for a second. Such a simple food to offer your little...right?

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Well...actually...there's a lot to consider here!

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• It's an allergen - wheat (and often times soy).
• It can contain a lot of sodium.
• And sometimes, it can even have ingredients that are harmful to babies, or pose a choking hazard for your toddler!

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Oh, and considering there are about a hundred options for bread at the grocery store, narrowing it down to the best choices for your little one can be tricky.

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We've done the work for you and have put together a blog that goes over all the things we think about when recommending bread for babies. It includes our favorite brands and what we look for in ingredients before choosing them for a baby, specifically. We also share how we recommend serving it...hint-hint: fresh, soft bread is a no-no!

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NEW LIVE WORKSHOP!

If you're the parent of a 3-6 month old, and are thinking about starting solids soon, you may be wondering things like..

"What do I actually feed my baby when we start solids?"​
​"What’s normal? What should it look like?"

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I’ve so been there—and I want to make this milestone a whole lot easier (and way less stressful) for you.

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🎉 That’s why I’m hosting a FREE workshop on May 6th called:
​“How to Start Solids: A Realistic First Week of Feeding Your Baby”

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Inside this 1-hour session, I’ll walk you through a simple, expert-designed 5-day plan to kick off solids with confidence.

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No fluff. No confusion. Just a clear, step-by-step roadmap.

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You’ll learn:

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✅ The exact signs your baby is ready to start solids (hint: it’s not just about age!)
✅ Specifically what to feed your baby in the first week and beyond, with video demos & expert tips on preparation, textures, and nutrients
✅ How to offer purees and finger foods in a way that supports independence (using our signature Baby Led Feeding method)

✅ How to avoid the most common feeding mistakes (like getting stuck on cereal or forgetting the spices)

✅ How to stay calm through messes, manage gagging, and set expectations for how much they should eat

✅ The foundational steps to prevent picky eating and have them love all foods from the start

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PLUS 🎁 Just for attending, you’ll get "The first 5 days meal plan" for your baby’s first week—complete with a grocery list, serving tips, and nutrition notes!

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Spots are limited, so don’t wait!​
Sign up now and take the guesswork out of starting solids.

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REGISTER HERE

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Have a great week,

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Edwena Kennedy, RD​
Registered Pediatric Dietitian & Feeding Expert
Owner, My Little Eater
Creator of The Texture Timeline™
Instagram: @mylittleeater

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PS>> New to My Little Eater? Check out our Baby Led Feeding Course for parents of babies 6-11 months of age to teach you all you need to know about feeding your baby like an expert! This expert-led, video-based course teaches you all about starting solids with the feeding method that’s best for you and your baby. You’ll learn how to progress through a variety of textures in a timely way, prevent picky eating, serve all food safely, introduce allergens, balance meals, and raise a food-loving baby!

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We also have a Feeding Toddlers course to help you prevent picky eating and overcome it (if it's already started). We recommend starting that at 11-12 months of age! Bundle the two and get 20% off each (with lifetime access to both!) - click here for the bundled total.